I’ve been experimenting with a killer energy releasing/ healing technique called the “Shen Technique.” Here are four videos that explain the technique and how to do it: 1: Shen Video #1 2: Shen Video #2 3: Shen Video #3 4: Shen Video #4 After using this very simple technique for over a month, and hearing the success stories of others who have been trying out this technique, I can say this is a VERY effective way to release negative energy and heal yourself. I’d even go so far as to say this is superior to EFT for releasing. Here’s how I do it. Twice a day, morning and evening, I would spend five minutes using Shen. I’d start by releasing whatever negative or painful things are in my system, starting with bodily pain, then moving to emotional and finally spiritual negativity. I’d go into a light self-hypnotic trance and evoke the negative issue, put all my focus on that issue, do the Shen technique, and that’s it. Then move on to the next issue and let Shen work its magic. A light self-hypnotic trance can be attained through my grounding technique, which is in episode one of my podcast www.herotransformation.podbean.com and [...]
